Unleash your inner warrior in our high-energy group class inspired by the intensity of mixed martial arts!
FT Fight is a thrilling experience designed for intermediate and advanced fitness levels, providing a challenging and empowering workout through a series of punches, kicks, and bodyweight movements.
CLASS CATEGORY: COMBAT
GOALS: FULL BODY MUSCLES | FITNESS LEVEL | STRENGTH | ENDURANCE
FT Fight combines the dynamic movements of mixed martial arts with bodyweight exercises, targeting your full body muscles while raising your overall fitness level
Our certified fitness instructors are dedicated to guiding and motivating you throughout the class, ensuring you unleash the fighter within and achieve peak performance.
45 Minutes
~740 Calories
Intermediate Advanced
Kicks / Punches / Jumps
Fitness Level Full Body Muscles
Body Weight
If you're seeking a challenge that pushes your limits and enhances your strength, endurance, and full-body fitness, FT Fight is the class for you. Join us in this electrifying fitness journey and experience the ultimate fusion of martial arts-inspired movements, igniting your passion for fitness and self-empowerment. Unleash your warrior spirit and conquer your fitness goals with FT Fight!
