Why Fitness Time Ladies?
Fitness Time Ladies is a high-end full-service facility dedicated and designed exclusively for female members. Facilities provide industry-leading and tailored products and services for women. Membership is available for members aged 18 years and above.
EVERYTHING A LADIES GYM NEEDS
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WELL-MAINTAINED POOLS AND WATER FACILITIES
Train and relax, with jacuzzi and plunge pool facilities at selected locations.
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COMPREHENSIVELY EQUIPPED GYMS
All the latest gym equipment and plenty of each machine to ensure you can use what you want, when you want.
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INDOOR RUNNING AND WALKING TRACKS
Great alternative to the treadmill, train like a pro on our running and walking tracks.
Facilities
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Basketball *
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Sauna
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Showers
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Swimming Pool
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Circuit Training *
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Towels ‡
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Group Exercise Hall
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Rowing
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Volleyball *
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Cardio
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Gym
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Library
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Personal Training
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Internet
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Changing Rooms
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Cold Jacuzzi
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Body Composition Analysis Machine
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Indoor Running Track
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Steam Bath
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Functional Training Zone *
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Hot Jacuzzi
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Indoor Cycling
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Lockers
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Swimsuit Drying Machine
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TRX Room *
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Kinesis Room *
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Newspaper
* Not at all Locations ‡ Temporarily Unavailable due to COVID-19
Fitness Time Ladies clubs near me
47 Gyms Gym Reset
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Ahsa Ladies FTL
Ahsa • As Salmaniyyah Al Janubiyyah • Ahsa 36441Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Ahsa Mubarraz FTL
King Abdullah Ring Road • • AhsaOpening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00
13:00 - 22:00Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 14:00 - 00:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Ajman Ladies FTL
Ajman FTL • Ajman 00003Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 06:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Al Madina Sharq FTL
Sharq FTL • Al Aqool District • Medina 42241Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Al Rass Ladies FT
Al Rass L FT • Ar Rass • Al Rass 51921 -
Al Salehiyah Ladies FTL
Salehiyah Ladies FT • Jeddah 23762Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun - -
Arbein Ladies FTL
Arbeen • Al Rehab • Jeddah 23344Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Awaly Ladies FTL
Awaly • Jabal Thawr • Mecca 24372Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:59 -
Badea Ladies FTL
Badea • Al Badea • Riyadh 12984Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Dawadmi Ladies FTL
Dawadmi • Al Rayyan • DawadmiOpening Times
Mon 10:00 - 23:00 Tue 10:00 - 23:00 Wed 10:00 - 23:00 Thu 10:00 - 23:00 Fri 13:00 - 22:00 Sat 10:00 - 23:00 Sun 10:00 - 20:00 -
Falah Ladies FTL
Al Falah • RiyadhOpening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Fayha Ladies FTL
Al Faiha • Mecca 24212Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Golden Belt Ladies FTL
Golden Belt • Al Khobar 34432Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Hamdaniah Ladies FTL
Hamdania • Al Kawthar • Jeddah 23743Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Hamra Ladies FTL
Al Hamra • Riyadh 13217Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Hazzana Ladies FTL
Sharjah • Al Hazzanah • SharjahOpening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 06:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Jalmudah Ladies FTL
Joubail • Al JubaylOpening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Jamaeen Ladies FTL
Jameen • Al Wahah • Dammam 32254Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Jizan Ladies FT
Jizan L FT • Jazan • Jazan 82721 -
KACST Ladies FT
KACST L FT • Riyadh 12371 -
Khaleej Ladies FTL
Khaleej • Al Khaleej • Riyadh 13224Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Khalida Ladies FTL
Khadlia • Al Khalidiyyah • Medina 42317Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Khobar Khozama Ladies FTL
Khozama • Al KhobarOpening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Khurais Ladies FT
Khurais L FT • Riyadh 14221 -
King Road Ladies FTL
King Road • Al Shati • JeddahOpening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Laban Ladies FT
Laban L FT • Riyadh 11911 -
Macarona Ladies FT 16+
Macrona • Ar Rabwah • Jeddah 23449Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Malga Ladies FT 16+
Malga • Al Malqa • Riyadh 13524Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Mamzar Ladies FT 16+
Mamzar • DubaiOpening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 06:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Moansiah Ladies FT 16+
Al Munsiyah • RiyadhOpening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Murcia L FT
Murcia L FT • Riyadh 12382 -
Murooj Ladies FT 16+
Tabuk Mouroj • Murujal Amir • Tabuk 47315Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Nafel Ladies FT 16+
Nafel • Al Nafl • Riyadh 11564Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Nuqrah Ladies FT 16+
Nuqrah Ladies FT • Hail 55422Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Nuzha Ladies FT 16+
Al Nuzha • Riyadh 12471Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Palestine Ladies FT 16+
Palestine • Mishrifah • Jeddah 42241Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Rahmania Ladies FT 16+
Rahmania • Al Rahmaniyah • RiyadhOpening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Riyadh Azizia Ladies FT
Riy Azi L FT • Riyadh 14515 -
Salama Ladies FT 16+
Salama • As Salama • Jeddah 23436Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Samer Ladies FT 16+
Samer • Al Manar • JeddahOpening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Skaka Ladies FT
Skaka L FT • Sakaka 72341 -
Taiba Ladies FT
Taiba Ladies FT • Jeddah 23784 -
Taif Ladies FT
Taif L FT • Taif 26523 -
Waterfront Ladies FT 16+
Yanbu • Al-Jaar • Yanbu 46434Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:30 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Yarmouk Ladies FT 16+
Yarmouk • Al Yarmouk • Riyadh 13243Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Yasmeen FT Ladies
Yasmeen • RiyadhOpening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00 -
Zohoor Ladies FT 16+
Zohoor • Az Zuhur • Dammam 32423Opening Times
Mon 06:00 - 23:00 Tue 06:00 - 23:00 Wed 06:00 - 23:00 Thu 06:00 - 23:00 Fri 13:00 - 22:00 Sat 06:00 - 23:00 Sun 06:00 - 23:00
All Fitness Time Brands
A five-star exclusive fitness experience.
A business class sports and fitness facility.
A high-end ladies-only facility.
Designed for professional and aspiring athletes.
Designed for aspiring female athletes.
Our best value, accessible fitness centers.
A no-frills option made for women.
