العربية English

A high-end ladies-only facility.

 

background

Why Fitness Time Ladies?

Fitness Time Ladies is a high-end full-service facility dedicated and designed exclusively for female members. Facilities provide industry-leading and tailored products and services for women. Membership is available for members aged 18 years and above.

EVERYTHING A LADIES GYM NEEDS

  • WELL-MAINTAINED POOLS AND WATER FACILITIES

    WELL-MAINTAINED POOLS AND WATER FACILITIES

    Train and relax, with jacuzzi and plunge pool facilities at selected locations.

  • COMPREHENSIVELY EQUIPPED GYMS

    COMPREHENSIVELY EQUIPPED GYMS

    All the latest gym equipment and plenty of each machine to ensure you can use what you want, when you want.

  • INDOOR RUNNING AND WALKING TRACKS

    INDOOR RUNNING AND WALKING TRACKS

    Great alternative to the treadmill, train like a pro on our running and walking tracks.

Facilities

  • Basketball

    Basketball *

  • Sauna

    Sauna

  • Showers

    Showers

  • Swimming Pool

    Swimming Pool

  • Circuit Training

    Circuit Training *

  • Towels

    Towels ‡

  • Group Exercise Hall

    Group Exercise Hall

  • Rowing

    Rowing

  • Volleyball

    Volleyball *

  • Cardio

    Cardio

  • Gym

    Gym

  • Library

    Library

  • Personal Training

    Personal Training

  • Internet

    Internet

  • Changing Rooms

    Changing Rooms

  • Cold Jacuzzi

    Cold Jacuzzi

  • Body Composition Analysis Machine

    Body Composition Analysis Machine

  • Indoor Running Track

    Indoor Running Track

  • Steam Bath

    Steam Bath

  • Functional Training Zone

    Functional Training Zone *

  • Hot Jacuzzi

    Hot Jacuzzi

  • Indoor Cycling

    Indoor Cycling

  • Lockers

    Lockers

  • Swimsuit Drying Machine

    Swimsuit Drying Machine

  • TRX Room

    TRX Room *

  • Kinesis Room

    Kinesis Room *

  • Newspaper

    Newspaper

  * Not at all Locations     ‡ Temporarily Unavailable due to COVID-19  

Fitness Time Ladies clubs near me

36 Gyms Gym Reset

  • Ahsa Ladies 16+

    Ahsa • As Salmaniyyah Al Janubiyyah • Ahsa 36441

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Al Madina Sharq FTL

    Sharq FTL • Al Aqool District • Medina 42241
    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Al Mubarraz FT Ladies

    King Abdullah Ring Road • • Ahsa

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Arbein Ladies FT 16+

    Arbeen • Al Rehab • Jeddah 23344

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Awaly Ladies FT 16+

    Awaly • Jabal Thawr • Mecca 24372

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Badea Ladies FT 16+

    Badea • Al Badea • Riyadh 12984

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Dawadmi Ladies FT 16+

    Dawadmi • Al Rayyan • Dawadmi

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Falah Ladies FT

    Al Falah • Riyadh

    +966920003131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Fayha Ladies FT 16+

    Al Faiha • Mecca 24212

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Golden Belt Ladies FT 16+

    Golden Belt • Al Khobar 34432

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Hamdaniah Ladies FT 16+

    Hamdania • Al Kawthar • Jeddah 23743

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Hamra Ladies FT 16+

    Al Hamra • Riyadh 13217

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Jalmudah Jubail Ladies FT

    Joubail • Al Jubayl
    Opening Times
    Mon 14:00 - 02:00
    Tue 14:00 - 02:00
    Wed 14:00 - 02:00
    Thu 14:00 - 02:00
    Fri 14:00 - 02:00
    Sat 14:00 - 02:00
    Sun 14:00 - 02:00
     

  • Jamaeen Ladies FT 16+

    Jameen • Al Wahah • Dammam 32254

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Khaleej Ladies FT 16+

    Khaleej • Al Khaleej • Riyadh 13224

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Khalida Ladies FT 16+

    Khadlia • Al Khalidiyyah • Medina 42317

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Khobar Khozama Ladies FT 16+

    Khozama • Al Khobar
    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • King Road Ladies FT 16+

    King Road • Al Shati • Jeddah

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Macarona Ladies FT 16+

    Macrona • Ar Rabwah • Jeddah 23449

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Malga Ladies FT 16+

    Malga • Al Malqa • Riyadh 13524

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Mamzar Ladies FT 16+

    Mamzar • Dubai

    +971 8003488463

    Opening Times
    Mon 08:00 - 02:00
    Tue 08:00 - 02:00
    Wed 08:00 - 02:00
    Thu 08:00 - 02:00
    Fri 08:00 - 02:00
    Sat 08:00 - 02:00
    Sun 08:00 - 02:00
     

  • Moansiah Ladies FT 16+

    Al Munsiyah • Riyadh

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Murooj Ladies FT 16+

    Tabuk Mouroj • Murujal Amir • Tabuk 47315

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Nafel Ladies FT 16+

    Nafel • Al Nafl • Riyadh 11564

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Nuzha Ladies FT 16+

    Al Nuzha • Riyadh 12471

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Palestine Ladies FT 16+

    Palestine • Mishrifah • Jeddah 42241

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Prince Fawaz Ladies FT 16+

    Prince Fawaz • Prince Fawaz South • Jeddah

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Rahmania Ladies FT 16+

    Rahmania • Al Rahmaniyah • Riyadh

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Riyadh Khozama Ladies FT 16+

    Khozama • Al Shuhada • Riyadh 12572

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Salama Ladies FT 16+

    Salama • As Salama • Jeddah 23436

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Samer Ladies FT 16+

    Samer • Al Manar • Jeddah

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Sharjah FT Ladies

    Sharjah • Al Hazzanah • Sharjah
    Opening Times
    Mon 08:00 - 02:00
    Tue 08:00 - 02:00
    Wed 08:00 - 02:00
    Thu 08:00 - 02:00
    Fri 08:00 - 02:00
    Sat 08:00 - 02:00
    Sun 08:00 - 02:00
     

  • Waterfront Ladies FT 16+

    Yanbu • Al-Jaar • Yanbu 46434

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Yarmouk Ladies FT 16+

    Yarmouk • Al Yarmouk • Riyadh 13243

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Yasmeen FT Ladies

    Yasmeen • Riyadh

    +966920003131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

  • Zohoor Ladies FT 16+

    Zohoor • Az Zuhur • Dammam 32423

    +966 9200 03131

    Opening Times
    Mon 15:00 - 03:00
    Tue 15:00 - 03:00
    Wed 15:00 - 03:00
    Thu 15:00 - 03:00
    Fri 15:00 - 03:00
    Sat 15:00 - 03:00
    Sun 15:00 - 03:00
     

All Fitness Time Brands

Fitness Time Plus

A five-star exclusive fitness experience.

Fitness Time

A business class sports and fitness facility.

Fitness Time Ladies

A high-end ladies-only facility.

Fitness Time Pro

Designed for professional and aspiring athletes.

Fitness Time Ladies Pro

Designed for aspiring female athletes.

Fitness Time Xpress

Our best value, accessible fitness centers.

Fitness Time Ladies Xpress

A no-frills option made for women.

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