Ladies Gyms

• Ahsa Ladies 16+

  Ahsa • As Salmaniyyah Al Janubiyyah • Ahsa 36441

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
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• Ajman Ladies FTL

  Ajman FTL • Ajman 00003

  8003488463

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
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• Al Defaa Ladies Xpress 16+

  Al Defaa Kharj Road • Ad Difa • Riyadh

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
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• Al Madina Sharq FTL

  Sharq FTL • Al Aqool District • Medina 42241

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
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• Al Marwah Dirab Ladies Xpress 16+

  Al Marwah • Riyadh

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
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• Al Mubarraz FT Ladies

  King Abdullah Ring Road • • Ahsa

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00 13:00 - 22:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	14:00 - 00:00
  Sat	06:00 - 23:00
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• AL Salehiyah Ladies FT

  Salehiyah Ladies FT • Jeddah 23762

  +966 92 000 3131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:30 - 22:00
  Sat	06:00 - 23:00
  Sun	-

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• Al Sharqi L Xpress

  Hassan Ibn Thabet, • An Nasim Ash Sharqi, • Riyadh 14241

  920003131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
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• Arbein Ladies FT 16+

  Arbeen • Al Rehab • Jeddah 23344

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
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• Awaly Ladies FT 16+

  Awaly • Jabal Thawr • Mecca 24372

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
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• Aziziya Ladies PRO

  Azizya • Riyadh

  +966920003131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
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  Thu	06:00 - 23:00
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• Badea Ladies FT 16+

  Badea • Al Badea • Riyadh 12984

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
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• Buraidah Muntazah Ladies Xpress 16+

  Buraidah Muntazah • Al Muntazah • Buraydah

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
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• Dawadmi Ladies FT 16+

  Dawadmi • Al Rayyan • Dawadmi

  +966 9200 03131

  Opening Times

  Mon	10:00 - 23:00
  Tue	10:00 - 23:00
  Wed	10:00 - 23:00
  Thu	10:00 - 23:00
  Fri	13:00 - 22:00
  Sat	10:00 - 23:00
  Sun	10:00 - 20:00

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• Falah Ladies FT

  Al Falah • Riyadh

  +966920003131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
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• Fayha Ladies FT 16+

  Al Faiha • Mecca 24212

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:30 - 22:00
  Sat	06:00 - 23:00
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• Gharnata Ladies Xpress 16+

  Gharnata • Al Aziziyah • Jeddah 23333

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:30 - 22:00
  Sat	06:00 - 23:00
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• Golden Belt Ladies FT 16+

  Golden Belt • Al Khobar 34432

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Hamdaniah Ladies FT 16+

  Hamdania • Al Kawthar • Jeddah 23743

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:30 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Hamra Ladies FT 16+

  Al Hamra • Riyadh 13217

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Jalmudah Jubail Ladies FT

  Joubail • Al Jubayl

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
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• Jamaeen Ladies FT 16+

  Jameen • Al Wahah • Dammam 32254

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Khaleej Ladies FT 16+

  Khaleej • Al Khaleej • Riyadh 13224

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Khaleej Ladies PRO

  Khaleej • Al Khaleej • Riyadh

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
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• Khalida Ladies FT 16+

  Khadlia • Al Khalidiyyah • Medina 42317

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:30 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Khobar Khozama Ladies FT 16+

  Khozama • Al Khobar

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
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• King Road Ladies FT 16+

  King Road • Al Shati • Jeddah

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:30 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Macarona Ladies FT 16+

  Macrona • Ar Rabwah • Jeddah 23449

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:30 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Malga Ladies FT 16+

  Malga • Al Malqa • Riyadh 13524

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
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• Mamzar Ladies FT 16+

  Mamzar • Dubai

  8003488463

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	06:00 - 22:00
  Sat	06:00 - 23:00
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• Moansiah Ladies FT 16+

  Al Munsiyah • Riyadh

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Murooj Ladies FT 16+

  Tabuk Mouroj • Murujal Amir • Tabuk 47315

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:30 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Naeem Mall Ladies PRO 16+

  Naeem Mall • Nakheel • Ras Alkheima

  +971 8003488463

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	11:00 - 20:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Nafel Ladies FT 16+

  Nafel • Al Nafl • Riyadh 11564

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
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• Nuqrah Ladies FT 16+

  Nuqrah Ladies FT • Hail 55422

  +966 92 000 3131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
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• Nuzha Ladies FT 16+

  Al Nuzha • Riyadh 12471

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
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• Palestine Ladies FT 16+

  Palestine • Mishrifah • Jeddah 42241

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:30 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Prince Fawaz Ladies FT 16+

  Prince Fawaz • Prince Fawaz South • Jeddah

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:30 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Rahmania Ladies FT 16+

  Rahmania • Al Rahmaniyah • Riyadh

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Riyadh Azizia Ladies FT

  Riy Azi L FT • Riyadh 14515

  +966 92 000 3131

  Opening Times

  Mon	-
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  Wed	-
  Thu	-
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• Salama Ladies FT 16+

  Salama • As Salama • Jeddah 23436

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:30 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Samer Ladies FT 16+

  Samer • Al Manar • Jeddah

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:30 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Sharjah FT Ladies

  Sharjah • Al Hazzanah • Sharjah

  8003488463

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	06:00 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Star Plaza Oraija Ladies PRO 16+

  Star Plaza • Dhahrat Al Badi'ah • Riyadh 12783

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Tuwaiq Ladies Xpress 16+

  Tuwaiq • Riyadh

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Waterfront Ladies FT 16+

  Yanbu • Al-Jaar • Yanbu 46434

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:30 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Yarmouk Ladies FT 16+

  Yarmouk • Al Yarmouk • Riyadh 13243

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Yasmeen FT Ladies

  Yasmeen • Riyadh

  +966920003131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
  Fri	13:00 - 22:00
  Sat	06:00 - 23:00
  Sun	06:00 - 23:00

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• Zohoor Ladies FT 16+

  Zohoor • Az Zuhur • Dammam 32423

  +966 9200 03131

  Opening Times

  Mon	06:00 - 23:00
  Tue	06:00 - 23:00
  Wed	06:00 - 23:00
  Thu	06:00 - 23:00
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