BOOTCAMP

WELCOME TO BOOTCAMP

A dynamic group class aimed at building strength and improving overall fitness through military-inspired exercises!

Welcome to BOOTCAMP, where you'll experience an intense and empowering workout designed to challenge your limits and elevate your fitness. Whether you're a fitness enthusiast or new to the world of bootcamp-style training, this class is designed to cater to all levels of participants.

CLASS CATEGORY: STRENGTH/CARDIO
GOALS: OVERALL MUSCLE GAIN | INCREASED STRENGTH

ABOUT THE CLASS

BOOTCAMP falls under our Strength/Cardio category, and it's all about embracing the spirit of military-style training to achieve remarkable fitness results.

Led by our certified instructors, this class incorporates a variety of functional exercises, bodyweight movements, and high-intensity intervals to build strength, increase endurance, and boost overall fitness levels.

Duration

45 Minutes

Calories Burned

~541 Calories

Recommended Level

All Levels

Class Focus

Military Movements

Goal

Fitness Level

Equipment

Functional Equipment

FREE FOR FITNESS TIME MEMBERS – TRY IT NOW

Join us in BOOTCAMP and experience the camaraderie and empowerment of military-inspired training. From push-ups to burpees, squats to sprints, this class is designed to challenge you both mentally and physically. Get ready to sweat, push your limits, and achieve a level of strength and fitness you never thought possible.