Female Only
Unleash the fighter within in our adrenaline-pumping LES MILLS BODYCOMBAT™ group class, a non-contact, mixed martial arts-inspired workout that ignites your cardio fitness and transforms your entire body.
LES MILLS BODYCOMBAT combines the power of martial arts movements to define and strengthen your upper and lower body, while elevating your speed and overall fitness.
CLASS CATEGORY: COMBAT
GOALS: CARDIO FITNESS | TOTAL BODY CONDITIONING | CORE STRENGTH
Get ready to feel empowered and in control as you punch out stress, kick down goals, and build phenomenal core strength in LES MILLS BODYCOMBAT™.
Our experienced BODYCOMBAT Instructors will be with you every step of the way, coaching and motivating you through every round, challenging you to push your limits and exceed your expectations
45 Minutes
~740 Calories
Immediate / Advance
Kicks / Punches/ Jumps
Fitness Level
Body Weight
Regardless of your fitness level, LES MILLS BODYCOMBAT™ will take your cardio fitness to new heights and sculpt your body from head to toe. Join us in this exhilarating fitness experience, where you'll unleash your inner warrior and feel the empowering effects of a full-body workout. Embrace the intensity and conquer each round with LES MILLS BODYCOMBAT™, leaving you feeling stronger, fitter, and more invigorated than ever before. Get ready to ignite your passion for fitness and transform your body with LES MILLS BODYCOMBAT™!
