FT BODYJUMP

Female Only 

WELCOME TO FT BODY JUMP

Get ready to soar to new heights in our exhilarating group class, FT Body Jump, where the fun takes flight on mini trampolines!

FT Body Jump welcomes participants of all fitness levels, offering a dynamic and heart-pumping cardio workout that will have you bouncing with joy.

CLASS CATEGORY: CARDIO
GOALS: 
CARDIOVASCULAR FITNESS | ENDURANCE | FUN & JOY

About The Class

FT Body Jump is an energetic cardio adventure designed to boost your cardiovascular fitness and endurance while providing an enjoyable and uplifting exercise experience

Our certified fitness instructors are committed to guiding and motivating you throughout the class, ensuring you get the most out of each bounce.

Duration

45 Minutes

Calories Burned

~450 Calories

Recommended Level

All Levels

Class Focus

Jumping

Goal

Fitness Level

Equipment

Bodyweight / Trampoline

Free for Fitness Time members - Try it now

Whether you're new to fitness or a seasoned jumper, FT Body Jump promises to elevate your heart rate, improve stamina, and fill your workout with pure fun and joy. Join us in this unique and spirited fitness journey on mini trampolines, and let your spirits soar as you jump towards a healthier, happier you with FT Body Jump!