Female Only
Join the vibrant and energetic world of TEMPO a fitness class that blends the infectious beats of Latin rhythms with easy-to-follow moves, creating a dynamic and exhilarating fitness program.
TEMPO® draws inspiration from Latin dance and music, infusing a variety of styles into its routines, including cumbia, merengue, salsa, reggaeton, mambo, rumba, flamenco, and hip-hop.
CLASS CATEGORY: DANCE
GOALS: CARDIOVASCULAR FITNESS | FUN & ENJOYMENT | RHYTHMIC MOVEMENT
TEMPO takes you on a fitness journey like no other, where you'll feel the rhythm in your soul and unleash your inner dancer through lively and engaging routines.
Our TEMPO instructors are experts at making every move easy to follow, ensuring you experience the joy of dance while achieving your fitness goals.
45 Minutes
~470 Calories
All Levels
Dance Movements
Fitness Level
Body Weight
Whether you're a dance enthusiast or new to TEMPO , this class promises to elevate your cardiovascular fitness and bring a smile to your face with the power of rhythm and movement. Join the TEMPO party and let the Latin beats lead you to a fitter, happier, and more invigorated you. Embrace the spirit of dance and immerse yourself in the magic of TEMPO, where every step is a celebration of fitness and joy. Discover the joy of movement with TEMPO !
