Elevate your lower body strength and sculpt muscles with our dynamic group class, utilizing diverse equipment for an effective and empowering workout
Welcome to GT, where you'll embark on a journey to enhance your lower body strength and sculpt your muscles. Whether you're aiming to strengthen your thighs, hamstrings, or glutes, this class is tailored to cater to your lower body goal.
CLASS CATEGORY: STRENGTH
GOALS: LOWER BODY MUSCLES | SCULPTING & TONING
FT GT falls under our Strength category, focusing on targeted exercises that zero in on your thighs, hamstrings, and glutes.
Led by our certified instructors, this class incorporates a variety of equipment to challenge and strengthen your lower body. From resistance bands to weights, you'll engage in exercises designed to help you build lean muscle and boost lower body strength.
45 Minutes
~320 Calories
All Levels
Squat / Lunges / Bridge
Upper & Lower Muscles
Bar / Pilates / Dumbbells
Join us in GT and experience a workout that transforms your lower body from every angle. With a focus on precision and progressive resistance, you'll sculpt your muscles and achieve the strength you desire. Get ready to feel the burn, embrace the challenge, and elevate your lower body strength in this empowering class.
