A heart-pounding, high-intensity group class designed to supercharge your cardio fitness and ignite your body's speed!
FT Hiit caters to individuals of all fitness levels, whether you're a seasoned athlete seeking to push your limits or a beginner embarking on a journey to a healthier, fitter you.
CLASS CATEGORY: CARDIO
GOALS: OVERALL FITNESS LEVEL | CARDIOVASCULAR ENDURANCE
FT Hiit focuses on continuous intensive training, propelling you to new levels of cardio fitness while enhancing your body's speed and responsiveness.
Our certified fitness instructors are dedicated to guiding and motivating you throughout the class, ensuring you achieve maximum burn and optimal results.
30 Minutes
~330 Calories
All Levels
Tuck Jump High Knees Mountain Climber
Fitness Level
Body Weight
Whether you aim to boost your overall fitness, torch calories, or challenge yourself with high-intensity intervals, FT Hiit offers the ultimate workout experience. Join us in this transformative fitness endeavor and witness how your body responds to the exhilarating intensity of FT Hiit. Unleash your full potential and discover a new level of cardio fitness with FT Hiit!
