Fitness Time Blog
Fitness tips, gym updates, and company announcements.
Latest from the blog
Jeddah Summer Offer "It's Different" - The spirit of Saudi
Exclusive discount to residents of the Western Region as part of Jeddah Summer Offers festival.
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Hail! We are Coming
Two new Fitness Time gyms open in Hail — northern region expansion.
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The First Step to Start Your Fitness Journey in the Gym
A practical guide for first-timers walking into a Fitness Time club.
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Essential Gym Bag Must-Haves
Pack smarter — what every member should keep in their gym bag.
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Celebrate Saudi National Day with a Fitness Bash
Master class event running across all Fitness Time clubs.
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Dive into Success with BLU
Inside BLU — Fitness Time's aquatic training and recovery programme.
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Embrace the Fresh Start
Reset your gym routine after a long summer vacation.
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The Transformative Power of Yoga
Why yoga belongs alongside your strength and cardio sessions.
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Best Practices for Weight Loss
From SMART goals to nutrition — your weight-loss roadmap.
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Sand Clash 2022
Recap of our 2022 outdoor desert challenge.
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Youth Event Jeddah 2022
Highlights from the 2022 youth fitness event in Jeddah.
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STC Marathon
Fitness Time members at the STC Riyadh marathon.
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Be The Trainer
Behind the scenes with our personal training squad.
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FT90
Kick off your transformation in 90 days.
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Our New Website is now Live
We are proud to announce that the new Fitness Time website is now live.
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