FT Combat

Male Only 

WELCOME TO FT COMBAT

Unleash your inner warrior in our high-energy group class inspired by the intensity of mixed martial arts!

FT Combat is a thrilling experience designed for intermediate and advanced fitness levels, providing a challenging and empowering workout through a series of punches, kicks, and bodyweight movements.

CLASS CATEGORY: COMBAT
GOALS: 
FULL BODY MUSCLES | FITNESS LEVEL | STRENGTH | ENDURANCE

About The Class

FT Combat combines the dynamic movements of mixed martial arts with bodyweight exercises, targeting your full body muscles while raising your overall fitness level

Our certified fitness instructors are dedicated to guiding and motivating you throughout the class, ensuring you unleash the fighter within and achieve peak performance.

Duration

45 Minutes

Calories Burned

~740 Calories

Recommended Level

Intermediate Advanced

Class Focus

Kicks / Punches / Jumps

Goal

Fitness Level Full Body Muscles

Equipment

Body Weight

Free for Fitness Time members - Try it now

If you're seeking a challenge that pushes your limits and enhances your strength, endurance, and full-body fitness, FT Combat is the class for you. Join us in this electrifying fitness journey and experience the ultimate fusion of martial arts-inspired movements, igniting your passion for fitness and self-empowerment. Unleash your warrior spirit and conquer your fitness goals with FT Combat!